Look Inside: What Happens When You Eat, Usborne

Discover the amazing adventure your food takes through your body! This interactive Usborne book invites young explorers to lift over 80 flaps and uncover the secrets of nutrition. Learn how your body transforms fat, sugar, carbohydrates, and protein into energy, and explore the vital roles vitamins and minerals play in keeping you healthy. Packed with fun facts, practical healthy eating tips, and links to trusted websites for deeper learning, this book makes nutrition engaging and easy to understand. Perfect for curious kids who want to know what really happens when they eat!